In this solo episode, Chelsea talks about the what, how, and why for being intentional with tough conversations. This basic format can be applied to any conversation, but these tough conversations should have extra care.

Within the episode, Chelsea mentions The Seven Principles for Making Marriage Work by John Gottman, Ph.D.  - the book comes at high praise and recommendation and can be purchased from Amazon here.

If you are interested in connecting with Chelsea on social media, you can find her on Instagram or Facebook.