UnF*ck Your Brain

A Health, Fitness and Education podcast
 1 person rated this podcast
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you...if you want to succeed but fear failure...this podcast is for you. In each episode Master Certified Confidence Coach Kara Loewentheil, J.D., will teach you how to overcome social conditioning and your own self-critical thoughts so that you can reduce your anxiety and insecurity, boost your self-confidence, and get what you want in life. Download a free guide to creating confidence at www.unfckyourbrain.com/podcastconfidence.
Voice Actor
216 episodes
UnF*ck Your Brain is a new podcast for me. Honestly, I didn't even know "thought work" was a term but now I am hooked. I like the in your face but gentle way that Kara quickly and easily explains how our brains are holding us back AND how to stop it. It's more fun than it sounds and the eps are short and forward moving in a good way. I have no idea why the listeners are called "chickens" but the content is so good I am just rolling with it.

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Podcast Details

Created by
Kara Loewentheil
Podcast Status
Active
Started
Apr 19th, 2017
Latest Episode
Sep 24th, 2020
Release Period
Weekly
Episodes
216
Avg. Episode Length
22 minutes
Explicit
No
Order
Episodic
Language
English

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