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Healing Avoidant Attachment

Healing Avoidant Attachment

Released Monday, 15th January 2024
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Healing Avoidant Attachment

Healing Avoidant Attachment

Healing Avoidant Attachment

Healing Avoidant Attachment

Monday, 15th January 2024
Good episode? Give it some love!
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Last week was for my ANXIOUSLY ATTACHED people out there…this week, we’re going over how to heal AVOIDANT ATTACHMENT.

Learning the difference between wanting to leave a relationship because it’s the wrong relationship and wanting to leave because your avoidance gets triggered is fucking hard. But it starts by observing your patterns, clocking them…and when you feel yourself want to run, you choose to lean in instead.

It’s hard. It’s terrifying. And you’re not always going to get it right. But coming from someone who used to avoid ALL THE FUCKING TIME…it’s worth doing to work to make it happen.

Let’s get started on healing that avoidant attachment.

 

WORK WITH MICHELLE: 

Join The Connected Woman EXPERIENCE: https://michellepanning.com/the-connected-woman-experience

Sign up for The Connected Woman course: https://michellepanning.com/the-connected-woman 

 

CONNECT WITH MICHELLE:

Instagram: http://www.instagram.com/michellepanning

Website: http://www.michellepanning.com

 

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From The Podcast

Unf*ck Your Relationships

Welcome to Unf*ck Your Relationships Podcast! I’m your host Michelle Panning - intimacy alchemist AKA your love, sex, and relationship bestie, trigger queen, and founder of my signature program The Connected Woman. I get it, you’re done being left on read, getting ghosted and being caught up in a cycle of attracting emotionally unavailable men. Let’s be real - you have NEEDS. You deserve it all, you deserve to feel worthy and confident. You deserve a fulfilling love life.For years I was going through the same experiences with men over and over again that left me feeling confused, anxious, and pissed off. I silenced myself in dating and relationships because I was terrified of being judged, rejected, and abandoned. I just wanted a meaningful relationship and thought I was doing all the right things. But none of it was working.I knew I couldn’t continue to repeat the same cycle with different men. Something had to change. I decided in that moment that I was going to finally work on healing my own wounds and work on myself, so that I could experience a beautiful and fulfilling relationship. I decided to put myself first. And now, with this podcast, I want to share with you the exact internal work strategies that I did to get to a place of confidence, peace, and worthiness. You can kiss ALL of your worries and limiting beliefs around love goodbye. Are you ready? Grab your favorite glass of wine and let’s get to work, because it is time to reclaim your self worth babe.For more information about the podcast, or other ways you can work with me, visit: www.michellepanning.comI would love to connect with you more on social media! You can find me at:IG: @michellepanningWebsite: michellepanning.com

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