Blood Sugar: Debunking the Myths and Providing the Facts
Blood Sugar: Debunking the Myths and Providing the Facts
Blood Sugar: Debunking the Myths and Providing the Facts
Blood sugar...insulin...glucose. Maybe these words ring a bell for you, maybe not. Maybe you’ve heard of some foods or tricks to help manage these but you think “That’s too good to be true.” The truth is, it’s incredibly helpful to know how all three of these things work in your body.
Today I’m joined by Zoe Fienman, a Certified Diabetes Educator (a.k.a. someone super smart in these three areas) as we dispel common myths surrounding blood sugar and offer you some science-backed action items to help you manage your own blood sugar.
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Unfiltered Wellness with OnPoint Nutrition
The no-nonsense health podcast you’ve been waiting for. In candid conversations, OnPoint Nutrition registered dietitian, Braeden Yacobucci, explores trending topics like mental health, sleep, self-care, mindfulness & more - always through the lens of evidence-based nutrition. Learn simple habits to boost energy, manage stress, reach fitness goals and thrive in work and life. With new monthly episodes, consider Unfiltered Wellness (powered by OnPoint Nutrition) as your guide to cutting through the noise on your journey toward living better. Because food is medicine & health starts from within.Join Podchaser to...
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