Gluten is quickly becoming one of the most talked about and villainized components of food, some would say even rivaling carbohydrates. However, gluten intolerance and celiac disease are complex conditions that can be difficult to diagnose. Often the finger is immediately pointed at gluten and it is banished from the diet forever, but symptoms might actually be related to other potential causes. 

In this episode, we tackle the topic of gluten head-on, debunking common misconceptions and shedding light on what it truly means to be celiac or gluten intolerant. We explore celiac disease as well as the symptoms and potential causes of gluten intolerance. 

We also provide practical steps for listeners who suspect they may have issues with gluten, including how to properly test for these conditions. Our expert guests share valuable insights and resources to help individuals make informed decisions about their health and well-being. 

Join me as I sit down with Jessica Lebovits and Meghan Donnelly to offer some clarity on this sometimes misunderstood topic.

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Check out Schar gluten-free foods!

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Jessica and Meghan's NEW gluten-free workshop for college students: Website | Instagram

Jessica's research: Micronutrient Considerations for Celiac Disease | Impact of Celiac Disease on Dating

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