When we try to grow and change, we often find ourselves lost in the process. We can end up being frustrated and feeling like we’re running in circles, stuck in the same roadblocks.This episode will empower you to grow and take charge of yours

The Reason We Overthink And How To Stop | #UnfilteredTalk Ep. 02

Jul 18th, 2020 14m 13s

Overthinking is a mental prison— and now that we are in middle of a crisis, this has become a prison to many. But what are the “real” reasons we overthink? I give some practical tips that I personally apply to stop overthinking the RIGHT WAY.

It’s Okay To Mess Up, Just Start | #UnfilteredTalk Ep. 01

Jul 14th, 2020 9m 29s

Hey! Welcome to the podcast. Do you want to start something but you have no idea how to start with? This episode is for you. By the way, I messed up too. I hope you like it!

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