You know when you grow older and adults get reckless and suddenly just let you in and you realise how broken everything is? Women have the deepest hearts. They carry the wildest realities, desires, truths and deceit. Ladies how are you dealing

The One That Explains Where I've Been

Jan 12th, 2024 15m 26s

Yes, for a moment, I lost myself... but these little initiatives have helped me remember who I was or rather who I was working towards being... tune in !#KindKnowledge @umakaptured --- Send in a voice message: https://podcasters.spotify.co

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The One Where You Help Me Find Me...

Jan 9th, 2024 15m 43s

I'm happy... but I've been through so much, it almost feels as though my mind's still fuzzy from the storm... as you know I created this podcast for us to be Unfiltered and be there for each other... This is the beginning of #KindKnowledge Also

Closing Based on a Book !!

Jan 27th, 2023 10m 41s

Thank you so much for riding this segment wave with both Unfiltered and @umakaptured ... It's been a jol. Let us know if we should finish the book throughout the year or start a new one ... XO--- Send in a voice message: https://podcasters

What in the weirdo ( Based on a book )

Jan 26th, 2023 14m 28s

" if you play it safe and give the weirdos of this world a wide berth , you deprive yourself of the chance to know someone who might be a real positive in your life, in a small or even big way. And you miss the chance to learn that stepping out

Being ( Based on a book )

Jan 25th, 2023 12m 52s

If you ignore the context, it's much harder to understand why people behave as they do - Richard Templar. Podc Produced by @umakaptured on IG. XO --- Send in a voice message: https://podcasters.spotify.com/pod/show/missjayy/message

Some people are not emotional ( Based on a book )

Jan 24th, 2023 12m 46s

" Dont assume the emotion you can see is the real one" " Thoughtlessness is not malicious " ... The rules of people _ Richard Templar ... Produced by @umakaptured on IG . XO--- Send in a voice message: https://podcasters.spotify.com/pod/sho

Its now or never ( based on a book )

Jan 23rd, 2023 18m 45s

"If something need resolving and you dont resolve it, it'll still be there. UNRESOLVED ". " Be sensitive, be reassuring, be kind " ... The Rules of People - Richard Templar ... Produced by @umakaptured on IG. XO--- Send in a voice message:

The Grass is Greener because you're not there ( Based on a Book )

Jan 20th, 2023 22m 16s

" Other people's relationships are a mystery ", " Big words are there to impress you " ... The Rules of people - Richard Templar ... Produced by @umakaptured on IG--- Send in a voice message: https://podcasters.spotify.com/pod/show/missjayy

Change takes a lifetime ( Based on a book )

Jan 19th, 2023 14m 49s

" Everyone else is insecure too " "Behaviour isn't character " ... The Rules of People - Richard Templar. Produced by @umakaptured on IG--- Send in a voice message: https://podcasters.spotify.com/pod/show/missjayy/message

Pour Into Me!!! ( Based on a Book )

Jan 18th, 2023 8m 25s

" Everyone wants to feel valued " ... The Rules of People - Richard Templar... Produced by @umakaptured on IG. XO--- Send in a voice message: https://podcasters.spotify.com/pod/show/missjayy/message

Reactions/ Responses ( Based on a Book )

Jan 17th, 2023 8m 12s

" People believe what they believe" , " Your attitude influences their response " ... The Rules of People - Richard Templar ... Produced by @umakaptured on IG. XO --- Send in a voice message: https://podcasters.spotify.com/pod/show/missjayy

Hear Them Out ( Based on a Book )

Jan 16th, 2023 19m 52s

" Understanding helps, no one has to be like you, people hear what they want to hear " ... The Rules of People - Richard Templar. Produced by @umakaptured on IG. XO--- Send in a voice message: https://podcasters.spotify.com/pod/show/missjay

2023 is for u & me !!

Jan 14th, 2023 9m 20s

#PositivePortia #umakaptured we're intentionally choosing happiness this year, through all the hurdles and storms, right !!?? RIGHT. Happy New Year Zithandwa (Loves), thank you for all the love you've given myself and my ventures. I'll be worki

In my NEGATIVE NANCIE era

Dec 23rd, 2022 29m 5s

We've all been a negative nancie in our own lives. This is the last episode for the year. I hope we're all POSITIVE PORTIAS (this one I made up) next year. Ngiyabonga Zithandwa for all the love you've given to Unfiltered Podcast... Until next y

Reflecting.

Dec 19th, 2022 27m 37s

When i think of major lessons that contributed to the person I am today, these experiences come to mind first... I'm quite sure we're all reflecting during this time of the year...--- Send in a voice message: https://podcasters.spotify.com/

F* Perception! Get to know ME!!

Dec 12th, 2022 18m 39s

Your opinion, what you feel, what you think of someone else is solely on you. It is not them and won't be them... And what you experience from any relations is different from what your opinion is of them ... The experience contributes to the pe

Closing off Sept Self Awareness

Sep 29th, 2022 12m 20s

It was more of a personal journey! The therapy I never knew I actually needed! Thank you for having these conversations with me. I hope these segments will give some sort of enlightenment on self awareness for you ! Please follow the social med

Building Skills #SeptSelfAwareness

Sep 16th, 2022 20m 3s

A few building skills on self awareness. IG @umakaptured @k.rystal_jay Facebook: Jabulile Karabo Makhalima --- Send in a voice message: https://podcasters.spotify.com/pod/show/missjayy/message

Thinking Differently #SeptSelfAwareness

Sep 16th, 2022 12m 1s

Let's break down our thoughts and see if we can deal with each thought, and see how differently can this affect our thinking... IG @umakaptured @k.rystal_jay Facebook: Jabulile Karabo Makhalima --- Send in a voice message: https://podcaster

Being Intentional #SeptSelfAwareness

Sep 12th, 2022 9m 15s

Being self aware is intentional. Choosing to be intentional is gateway to being in control of your thoughts and reactions. Have a listen and share your thoughts. IG @umakaptured & @k.rystal_jay. Facebook: Jabulile Karabo Makhalima. #umakaptured

Unfiltered: UMA Kaptured presents #SeptSelfAwareness

Sep 8th, 2022 8m 40s

" In the essence of who you are, self awareness lays foundation where no roots become more intimate than those of a mind body and spirit that have decided to coexist " ... We're back !!! And we're raising self awareness. Visit @umakaptured on I

Let God, let it flow...

Mar 23rd, 2022 22m 16s

Whatever that is for you will gravitate towards you. If you really love something, let it go. These two statements have never made so much sense like they do now. Facebook @Jabulile Karabo Makhalima, Instagram @k.rystal_jay, LinkedIn @ Jabulile

Learning 'bout it ...

Mar 10th, 2022 31m 23s

The beginning of #KindKnowledge . The minute you tell yourself you "know" something you block yourself from exploring whatever that is even more. So let's refrain from wanting to know and rather want to learn more... IG @k.rystal_jay, Facebook

Oh Faith !

Mar 3rd, 2022 21m 21s

How fruitful is your centre of belief/faith/hopefulness? Let's educate each other with religious and spiritual beliefs 💕 IG @k.rystal_jay, Facebook Jabulile Karabo Makhalima, connect and DM on LinkedIn @ Jabulile Karabo Makhalima --- Send