Piggy-backing on episode 14, Conscious Language for Real Change, this episode looks specifically at the detrimental effects of labeling people, situations, groups, and things.

Labels are prevalent today. We seem to need to categorize everything and everyone. Marketing and mass media have a lot to do with that, but we as individuals can learn to break those binds and learn to operate outside of the constructs our minds create.

What labels do you struggle with most? Where did they come from? Do you attach labels to yourself? To others? What if you didn't? What would that feel like? It may take practice, but liberation is worth it! 

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Unfringed is sponsored in part by Two Cats Creative Studio.