The Grandiose Styles of Distorted Thinking
Released Tuesday, 18th May 2021
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The Grandiose Styles of Distorted Thinking
The Grandiose Styles of Distorted Thinking
Tuesday, 18th May 2021
Good episode? Give it some love!
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And they are truly grand.... Vanessa walks through the 15 most common distorted thinking patterns with (you guessed it!) several doses of her personal experiences for good measure. Vanessa will also discuss her interaction with Cognitive Behavioral Therapy and how she has used it to bust some of these distortions.
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UNHINGED
Vanessa is a young, black American woman living in Phoenix, AZ with a college degree and three cats. But if there's one thing she knows better than all others it's living with disorder. After dealing with multiple mental illnesses and disorders for more than half of her life, Vanessa has decided the time to start shouting from the rooftops has come. Though genetically predisposed, abused, and hopelessly indulgent with a sense of humor the general public would likely find inappropriate, she brings you UNHINGED; a podcast designed to enlighten, empower, and create a community for anyone living with or has any connection to the complexities of mental illness. Even if you don't, come on in for a dose of alternate perspectives and first hand experiences.Join Podchaser to...
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