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E6: Enhancing Your Recovery Through Yoga and Meditation

E6: Enhancing Your Recovery Through Yoga and Meditation

Released Thursday, 20th February 2020
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E6: Enhancing Your Recovery Through Yoga and Meditation

E6: Enhancing Your Recovery Through Yoga and Meditation

E6: Enhancing Your Recovery Through Yoga and Meditation

E6: Enhancing Your Recovery Through Yoga and Meditation

Thursday, 20th February 2020
Good episode? Give it some love!
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On this episode of the podcast we’ve got a very special guest with us. Gabrielle Huerta is a highly respected, 500-HR Yoga Instructor specializing in breath-work. She shares her wisdom about how yoga and meditative techniques can promote mental and emotional healing during recovery from addiction. She also helps us to understand how being in tune with our breath on a consistent basis can transform our experience of life. You don’t want to miss this episode!

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