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Getting Into Sorts

Getting Into Sorts

Released Tuesday, 16th May 2023
Good episode? Give it some love!
Getting Into Sorts

Getting Into Sorts

Getting Into Sorts

Getting Into Sorts

Tuesday, 16th May 2023
Good episode? Give it some love!
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There are many ways to find presence. Let me share what I do for mindfulness/bodifulness, to change my state, or to prepare for spiritual work. I'll talk you through a half dozen techniques I use daily. Try them out during a brief meditation at the end, then make your own!

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