Join us as we unlace Jelani Jenkins (Former NFL Player & Current Mindset Coach). In this episode we'll dive in and connect our former athlete to our inner-athlete. Finding our inner-athlete can become our most powerful tool as we move forward i

"A Mama's Hustle"

Aug 3rd, 2021 27m 21s

Join us as we unlace Mercedez Henderson & Dexter Mack. In this episode we'll talk about the hustle it takes - as a mom and an athlete - to become successful

"Overcoming Language and Cultural Barriers"

Jul 27th, 2021 40m 2s

Join us as we unlace Rosario Rios Aguilar (DRS Athletics, Sports Performance and Movement Specialist, CSCS, USAW, USAT&F Level 2, CrossFit Level 3). In this episode we'll navigate the language and cultural barriers that Rosario faced throughout

"The Power of Sport"

Jul 20th, 2021 35m 17s

Join us as we unlace Anita DeFrantz (Olympic Medalist, IOC Vice President, IOC Executive Board, Lawyer, Author, Motivational Speaker, LA84). In this episode we'll uncover the power of sport and the potential sport has to change the world.

"Mastering Your Powerhouse"

Jul 13th, 2021 30m 54s

Join us as we unlace Amir Madison (Yoga Instructor - YogiAthlete). In this episode we'll discover the many benefits yoga can provide - as athletes - and in our every day lives.

"A Champion's Coach"

Jul 6th, 2021 37m 7s

Join us as we unlace Ellis Barfield (Lynwood High School Girls Varsity Basketball Head Coach). In this episode we'll learn about the "secret sauce" that has led Coach Barfield to a decorated and successful 30 year coaching career.

"Becoming Champions"

Jun 29th, 2021 45m 6s

Join us as we unlace Jared McCain (CIF-SS Open Division Champion - Basketball) and Trent Turner (CIF-SS Division 1 Champion - Lacrosse). In this episode we'll relive the moment they both became champions, while also discussing the details and c

"How to Thrive as a Woman in a Male Dominated Industry"

Jun 22nd, 2021 39m 16s

Join us as we unlace Amy Atmore (Performance Coach). In this episode we'll go behind the scenes with Amy, as she shares insights on how to thrive - as a woman - in an industry dominated by men. Her experiences with the Phoenix Suns, and current

"Creative Women Paving a Legacy"

Jun 15th, 2021 26m 40s

Join us as we unlace Jenna Anderson (Welder and Artist). In this episode we'll highlight Jenna, and other creative women, who are continuously challenging the status quo and pushing the needle forward. Jenna provides a blueprint and inspiration

"Why I Coach the Way I do"

Jun 8th, 2021 30m 2s

Join us as we unlace Brittany Imaku (Cypress College Women's Basketball Assistant Coach). In this episode, we'll identify the reasons behind why Brittany coaches the way she does, and the opportunity it has to empower athletes for a lifetime.

Overtime Basketball League- Pay High School Athletes or Nah?!

Mar 7th, 2021 31m 52s

Basketball athletes have been grinding on the court for years. Is it time for them to reap the benefits beginning as early as high school? Let's rap about it.

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