18: Build a healthy fitness routine for your lifestyle (Health & Life)

Released Sunday, 19th January 2020

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18: Build a healthy fitness routine for your lifestyle (Health & Life)

Sunday, 19th January 2020

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Grind Babe ad host Alex Garzaro gives you details ways to cultivate a fitness routine that will breaks the up-up affect and have you transforming your body and life. She shares tips and ways to break the bad nutritional habits for good.

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For more info on the host, visit, www.grindbabe.com and follow Alex on Instagram @alexgarzaro !

Let’s connect on social media!
Instagram: https://www.instastagram.com/alexgarzaro/
Facebook: https://www.facebook.com/alexgarzaro.ca

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From The Podcast

Unleash The Genius

Unleash The Genius is a conversational growth podcast that will have you laughing, crying and talking to yourself while you listen. An unwavering optimist, who when she sets her mind to something won't stop until she achieves it, host Alex Garzaro. Is an only child raised by a 16 year old single mom and a survivor of life experiences that tried to trap me as a self-conscious introvert.Married to her high school sweetheart and a mom to two amazing little gentlemen that help her to be a better human everyday. Alex opens up about her personal life while sharing the lessons she’s learned through fitness, business and personal development. Each week on The Alex Garzaro Show you will experience a mixture of motivation, tactical business and life strategies and honest, real, raw conversations with peers. Grab your favorite tea and cozy up to join in on the conversations that will give you the courage and confidence to become the person ready to live the future you want.

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