This gorgeous meditation will help to calm an anxious mind, and help restore energetic levels during pregnancy, labour and birth. For best results listen to this meditation daily, and indulge in a some much needed "Me Time" that we all deserve during pregnancy!

If you enjoyed this meditation, please do leave us a review! We also have a gorgeous bundle of 5 relaxations that you may purchase by clicking the link here.

If you would like to work with me, please visit my website thebirthcoachcompany.com you can also follow me on Instagram @thebirthcoachcompany where I share some really valuable information about birth and mindset.