Mollie McGlocklin created her business around helping people sleep better.  After suffering from insomnia for months on end she learned how to fix her problem. She now helps others do the same.  Mollie is the creator of Sleep Is A Skill a company that improves how people sleep through a blend of behavioral change and technology.  In this episode, we discuss what causes poor sleep habits. What the benefits of fixing your sleep are, and what steps to take. How technology can help and so much more.