Episode 5: Gratitude Meditation for the Holidays
Released Tuesday, 24th November 2020
Good episode? Give it some love!
Episode 5: Gratitude Meditation for the Holidays
Episode 5: Gratitude Meditation for the Holidays
Tuesday, 24th November 2020
Good episode? Give it some love!
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This 7.5-minute meditation is meant to restore and prepare the busy leader for the holidays. Please enjoy your holiday while removing the stress and tension of all the jobs well done. The meditation will gently guide you to wash away the stress and pressures of the day using your breath as an awareness tool.
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Unlock Your Magic Podcast
The Unlock Your Magic Podcast is a mindful tool for the busy leader. This collection of meditations is designed to restore and relax your mind using your breath. Founded in 2020 by Melanie Bikowski, UYM uses guided meditations, sound bowls, nature sounds, and 10+ years in mindfulness practice. Please use your headphones, get in a comfortable seat, and give this podcast your undivided attention.Join Podchaser to...
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