Are you dealing with empty nest syndrome? Do you want tips on how to cope with empty nest symptoms? In this week’s podcast episode Dal shares some of her tips and guidance on how to cope with the secret pain of empty nest syndrome.

Many parents can experience mixed feelings , both positive and negative when their children leave the family home to set up for their new independent life such as; starting university , college, a new job or moving to their first house. Listen to this episode for expert tips on how to deal with these emotions and the Empty Nest Syndrome.

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