How I Lost 35 Pounds | My Weight Loss Journey
How I Lost 35 Pounds | My Weight Loss Journey
How I Lost 35 Pounds | My Weight Loss Journey
In this podcast episode I share my weight loss journey. Due to a back injury which I initially sustained in beginnining of 2019, and lack of exercise at my normal level I had put on excess weight.
In Sept 2019 I decided I wanted to lose the 28 pounds (2 stone) I had gained. I have exceeded my initial goal and have lost close to 35 pounds. In this video I share my weight loss transformation and how I lost weight and I also my weight loss before and after. I hope you enjoyed thispodcast and found it helpful!
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From The Podcast
Unlock Your Potential
Hello! Welcome to Unlock Your Potential podcast. I am so glad you’ve taken the first step to putting your health and happiness first. After all, YOU are the most important person in your life! – DalEach week your host, health and well-being expert Dal Dhaliwal and her inspiring guests give you the tips and tools you need to create a healthier, happier and more successful life. Implement the strategies shared in these episodes and get real results with your overall health, well-being, business, relationships and more. Feel motivated,inspired, become more confident and create a life you absolutely genuinely love!If you feel like you have a question or topic you’d like to see covered on this podcast show, please goto www.daldhaliwal.comJoin Podchaser to...
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