In this week's podcast episode Dal shares some of her tips on how to be more confident and how to boost self- confidence. It’s important to remember that we are not born confident. Often our confidence builds and develops when we do something that pulls us out of our comfort zone. It comes from facing our fears and making mistakes - and growing. Gaining confidence and increasing self-esteem takes time.

In this episode I share a few of my tips that will help you to grow your confidence and boost your self-esteem. I hope you find these tips helpful.  

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