Meet Coach Dar, an occupational, therapist and mental edge coach who has helped athletes create life-changing results.

At the start of the episode, Coach Dar shares her story that serves as a turning point in her life, revealing how a visit to the chiropractor led to a stroke and ultimately inspired her to embark on a mission to fix the world.

Halfway through the episode, we delve into the significance of the people around us in life's journey. Coach Dar’s advice on identifying patterns in new relationships is a must-listen.

Toward the end, we explore the concept of mental resilience. Discover how life's challenges act as muscles, strengthening our ability to face new obstacles and propel us forward.

I hope you enjoy this episode and gain valuable insights to build a more resilient mindset that helps you win in life.

Check Out More of Coach Dar’s Content Here 👇   

💻  https://coachdar.com/ 

📖 The Art of Bouncing Back - https://darsantore.com/the-art-of-bouncing-back-book-2023/ 

ℹ️ LinkedIn 👉 https://www.linkedin.com/in/darleensantore 

📺 YT 👉 https://www.youtube.com/@coachdar 

🖥️ FB 👉 https://www.facebook.com/TheCoachDar/ 

⌨️ X (Twitter) 👉 https://twitter.com/TheCoachDar 

📲 IG 👉 https://www.instagram.com/thecoachdar

Timestamps:

• 00:00 Introduction to Coach Dar

• 02:00 Becoming Coach Dar

• 08:45 Why you need a coach

• 10:45 Getting rid of the good to reach greatness

• 13:45 The relationships to win in life

• 20:08 Dealing with an unsupportive spouse

• 24:30 How to talk to your partner

• 30:00 Align your values

• 40:00 The art of bouncing back

• 43:50 The best part of adversity

• 49:00 People resisting being coached

• 50:30 Working with professional athletes

• 52:20 Where to find Coach Dar