29 | How Does Grief Affect Your Body and Mind? 5 Ways to Start Healing After Grief
29 | How Does Grief Affect Your Body and Mind? 5 Ways to Start Healing After Grief
29 | How Does Grief Affect Your Body and Mind? 5 Ways to Start Healing After Grief
Grief affects every part of us - emotionally, mentally, and physically.
Anyone who has walked through deep grief will know the effect of grief mentally and even on our physical body.
So how do we start healing after grief?
Today I wanted to talk through 5 things we can do to bring healing mentally and physically so we can better process our thoughts and emotions during this journey.
And remember it’s just that - a journey. Show yourself lots of grace and kindness 💚
🔗Links Mentioned in Episode:
Ep. 16 | Sleeping After Child Loss: 5 Tips to Help You Fall Asleep After Losing Your Child -
✨Free Resources:
31 Days of God’s Character Scripture Calendar
💚Connect With Me:
Etsy Shop >> unlockingjoyshop.etsy.com
Learn >> www.unlockingjoy.com
Connect >> [email protected]
Facebook >> @unlockingjoy
Instagram >> @unlockingjoy
From The Podcast
Unlocking Joy After Grief | Christian Grief Support, Life After Child Loss, Bereavement, Hope and Healing for Grieving Moms
Does the thought of having to live in a world without your child cripple you? Do you lay awake at night with the ”what if’s” and the ”why’s” constantly playing in your mind, wondering if you’ll ever feel peace again? Does everything seem hard, even the little things? Do you just want someone to understand how you feel?I see you friend. In this podcast you will find the hope you’re looking for, the healing you’re longing for, and the key to living again after losing your child, all through the only way it’s possible - Jesus. Hi, I’m Courtney. Wife and mama to 6 kiddos, 1 in heaven waiting for us - and that’s why I’m here. I lost my precious 4 year old son, Sam, in 2017 and the pain and grief that instantly took over was crippling. Everything I went through after that horrific night threatened to consume me.But here I am. Years have passed. And the ONLY.WAY. I made it through was Jesus. His strength and his love carried me through a time that I could NOT have carried myself. His goodness and faithfulness were my life preservers that kept me from drowning. The hope and healing I was searching for was found in him. And it’s my joy to share with you everything this journey has taught me so far.Get ready for encouragement for your faith, tactical tips in dealing with your grief, finding hope and healing for your shattered heart, and learning how to live again. If you are screaming YES to not having to walk this road alone and letting Jesus carry you through, then I’m ready to lace up my shoes and begin walking this road with you.Learn ＞＞ www.unlockingjoy.comConnect ＞＞ [email protected] ＞＞ @unlockingjoyInstagram ＞＞ @unlockingjoyGet to know God’s Character with this Free 30 day Scripture Calendar ＞＞ www.unlockingjoy.com/godscharacterJoin Podchaser to...
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