My guest today is Dr Natalie Christine, a clinical psychologist, instructor at Harvard Medical School and a depression specialist. In today's conversation, we talk about the 6 steps to avoid stress, anxiety, depression and burnout.This is a really powerful conversation full of new insights and incredible knowledge that I am honoured to share. Feel free to share with other people who you think will benefit from Dr Natalie Christine's knowledge.If you would like more information on Dr Natalie Christine, here is her website information: https://www.drnataliechristine.com/ Hope you enjoy.