While the whole world goes through a major transformation it can be easy to feel chaotic, uncertain and hopeless...This episode is a reminder of the peace you have within and no matter what is going on in the physical 3D world, you can bring yourself back to centre, love and anchor yourself in the now.Solo episode with Louise George, with a Balanced Breathing meditation, you can save and come back to, whenever you need to ground yourself and bring your body and mind into [email protected]