Ep 39: Lowering stress, Tribalism and Consistency: Part 2 with Isaiah Bawek
Ep 39: Lowering stress, Tribalism and Consistency: Part 2 with Isaiah Bawek
Ep 39: Lowering stress, Tribalism and Consistency: Part 2 with Isaiah Bawek
Isaiah Bawek rejoins the show for a much anticipated part 2!
We go over the most important characteristic's to become a fitter and healthier person. Million dollar companies attempt to tribalize their brand by promoting ONE WAY to get "lose weight" or "get toned"
We squash that myth and close the podcast with tips for lowering your stress and our "Mount Rushmore" of hip hop/rap artists!
You can find Isaiah at https://www.instagram.com/isaiahbawek/
https://builtelitetraining.com/
Jesse Velasquez- https://www.instagram.com/jcvwellness/
Website-jcvwellness.com
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Unplugged And Undeniable
Unfiltered fitness and nutrition content featuring guests in the industry. Hear their stories as they give an insightful look into the truths and myths of the health and fitness profession. You'll hear from registered dieticians, Crossfit coaches, National level athletes and more!Join Podchaser to...
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