Ep 47: Anxiety over Holiday season eating!? How to stay on track plus a personal update
Ep 47: Anxiety over Holiday season eating!? How to stay on track plus a personal update
Ep 47: Anxiety over Holiday season eating!? How to stay on track plus a personal update
Your host Jesse Velasquez provides simple and helpful information on how to avoid falling into unhealthy habits during the Holiday season.
They're easier than you think!
Plus a quick update on the state of the state with Jesse.
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jcvwellness.com for all of your comprehensive and customized fitness/nutrition needs.
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Unplugged And Undeniable
Unfiltered fitness and nutrition content featuring guests in the industry. Hear their stories as they give an insightful look into the truths and myths of the health and fitness profession. You'll hear from registered dieticians, Crossfit coaches, National level athletes and more!Join Podchaser to...
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