It’s going to be nearly 5 months of dealing with this pandemic. Some of us our running low on fuel and some of us are empty. Self care is the best way to help and protect your loved ones. So mentally keep checking in with yourselves. Here are a

Raising Boys; Father’s Day Special Part 2 - Feat Ritish Thalla

Jun 28th, 2020 32m 41s

Raising boys can be fun and challenging at the same time for most parents. And raising twin boys, is double the challenge. But we’d love to share the intention behind our journey to raise good men who will turn out to be responsible, affectiona

Raising Girls; Father’s Day Special Part 1 - Feat Robert Clements

Jun 21st, 2020 24m 35s

Famous newspaper columnist and author who also happens to be my dad speaks to us about raising girls in a man’s world!

Lament & Speak Out!

Jun 10th, 2020 16m 53s

My heart belongs to two countries... India & America. I grew up in India but live in NY now. My kids and husband are US citizens. So with the whole black lives matter movement.. it’s highlighted such an important topic... RACISM! This episode t

Rigid Flexibility!

May 30th, 2020 13m 14s

Is losing control one of your biggest fears? Are you scared that if you blink, every system you’ve built could completely fall apart? Well I have... till I discovered the term Rigid Flexibility!

Clap & Cheer!

May 22nd, 2020 12m 12s

This season makes no sense! There is so much I’m doing and sacrificing and yet it’s not fulfilling. It feels like a long, wasteful season that’s still exhausting!

I’m sorry, I QUIT!

May 14th, 2020 9m 39s

The emotional, mental and physical stress is getting to me...

Be Bored!

May 5th, 2020 7m 41s

If you've never known life without connectivity, you might have never experienced boredom... you will be surprised how productive it’ll make your life!

Gratefulness

Apr 30th, 2020 6m 12s

During a Pandemic or a crisis or a bad day, no one expects anyone to feel grateful. But step aside from your situation and you will be surprised by how you can always find something to be thankful for. That grateful heart or attitude will fuel

Rest Up!

Apr 27th, 2020 5m 1s

I have always associated rest with being complacent. But it was a game changer when I realized how much it helped restore, repair &recharge my body and mind when you take a minute or two to rest!

One day at a time!

Apr 22nd, 2020 5m 17s

Dread, Fear, anxiety, stress seem to be the words defining this season, since our future is so uncertain. I’ve realized the only way to ride this period is by taking it One day at a time!