Weaving the Yoga Sutra: Rango foawareness and experiences

What happens when you explore your Range of Awareness?

Most of us find that developing our sensitivity to natural processes enriches our experiences. in yoga, we try to expand our awareness so that we can participate in our lives consciously and intentionally. We experience the world through our senses, and our mind makes sense of the sensory information it receives by using its archive of knowledge, misconceptions, imagination, memories, and dreams. Applying the idea of Range of Awareness to our yoga practice enriches every aspect of our yoga practice while teaching us that awareness is the foundation of our existence. 

https://simple-yoga.org 

This content is inspired by the Yoga Sutra of Patanjali according to the  book Unravel the Thread by Ruben Vasquez available at: 
Amazon https://www.amazon.com/dp/1737648202/ 
Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904 
Barnes and Noble 
https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/113992875

Indiebound https://www.indiebound.org/book/9781737648208 
Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/ 
 
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