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Unreasonably Grateful

Terces Engelhart

Unreasonably Grateful

A weekly Health, Fitness and Education podcast
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Unreasonably Grateful

Terces Engelhart

Unreasonably Grateful

Episodes
Unreasonably Grateful

Terces Engelhart

Unreasonably Grateful

A weekly Health, Fitness and Education podcast
Good podcast? Give it some love!
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Episodes of Unreasonably Grateful

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Today I want to share with you a book written near the end of his life, by Richard Condon. Richard had sat in front of thousands of people supporting them in living their best life over many years. He was a pivotal part of our restaurant's miss
Have you ever noticed that some lessons seem to come through our connections to other people? Have you ever thought to yourself, “I didn’t sign up for this”? If so, listen in and you may hear something that will help you settle into the "class
This episode looks deeper into the power of prayer and how we choose our words. Terces shares from a recent personal experience If you know someone who could use prayer, and we all do, share this episode and or introduce them to the podcast. R
In this episode, Terces shares a prayer she memorized years ago that still comes up when she feels stuck. If you ever feel stagnant or stuck listen in. There are insights to becoming freed up and moving forward in your life. I want to remind y
Do you push yourself? It may be getting just one more thing done, or staying up later than you know works best for you, or not eating and still go go going, perhaps its habitual speeding, or consuming too much caffeine or power beverages, you n
Have you ever thought that you are actually living below what is possible? That is how good it is, and yes, let’s always be grateful for that, there is something better than you think possible.  I want to remind you that I am offering sessions
The past couple of episodes Terces has shared about an upcoming surgery and all the emotions that she has felt along the way. In this episode she is fresh out of recovery and on the other side with much to share about her experience and what sh
In this episode let’s look at how fear usually takes hold in the absence of trusting. Fear lives in some future unless you are presently in danger. For most of us, it is the result of looking ahead of ourselves and imagining some undesirable ou
I am following up on last week's episode to see if you discovered what I discovered when you answered the questions I posed last week. Also a response to a comment on the power of prayer, just in case you are praying.  I want to remind you that
Have you ever felt like you wanted to quit? Let’s look at the feeling and see what there is to learn from. Consider there is no such thing, Listen in.  I am offering sessions on Tuesday mornings, if you would like someone to hold space for you
Last episode we talked about admitting defeat and I want to continue this week into the humility that comes along with our admission and then what is possible. Listen in and see what you may learn about yourself on your journey. Thank you for b
I am not sure about you but I definitely resist admitting defeat. However, I suspect there will come a time in all of our lives when we are defeated and all that stands in between us beginning anew is our admission. Let’s look at this together.
We all have attachments, they help us create our world, they keep us safe and their familiarity is comforting and then sometimes they are the source of our suffering and it is time to let go but how do we do that? Let’s take a look together.  
Let’s take a look together at both Selfishness and Selflessness and see what we discover. Listen in for a dive into these two related topics there is some wisdom awaiting us here. I want to remind you that I am offering sessions on Tuesday mor
Do you talk to yourself? Maybe not out loud or often, but pay attention, most of us do and often out loud! In this episode let’s take a look at what we are saying and the difference our words make, even the silent ones that we are listening to
Do you ever get distracted? Do you ever get frustrated, anxious, angry or discouraged? If so, and we all do, listen in.  We don’t often look at life this way however Terces invites you to consider that your attention is your most valuable asset
This week we are still on the basic topic of trusting, only this time it looks like trusting that the lesson you are getting is the one you need. By need I am referring to what is best for your growth, your healing, your expansion into the vers
  Trust is a BIG word, and it can be an enormous challenge, especially if you have been burned or let down before, and most of us have. So, how do we stand up to the ongoing test of trusting and trusting again? Let’s dive in and see what we dis
Today’s episode takes a look at how we can embrace our resistance rather than run from it, or attempt to avoid it. Consider that where there is resistance there is opportunity, the opportunity to learn, to grow and to uncover. Let’s explore thi
As I sat quietly getting in touch with what there was to share, the title of this episode surfaced. I have been answering the distressed calls from one of our teenage grandchildren recently and oftentimes JUST LISTENING. She is struggling with
Recently a friend of one of our daughters lost her partner and his two young daughters in a tragic airplane crash. She and her daughter would have been on that plane with them, had they not left earlier on a separate flight. How do we deal wit
In today's episode, we will discover just how rebellious of an act it is to SLOW DOWN. If you don’t think so, try it. Welcoming all rebels to join me as we start a New Year of growth and healing together. I want to remind you that I am offering
It’s a New Year, a blank slate, and together we will practice letting go of what was and opening up to what will be. Listen in for some guidance as we begin to navigate new territory together. I want to remind you that I am offering sessions on
This week I share about my experience doing a cold plunge and how what I have learned may impact other areas of my or your life.    Listen in. I want to remind you that I am offering sessions on Tuesday mornings, if you would like someone to ho
A special holiday message for the ending of 2023 May we all continue our healing journey while enjoying all this season has to offer, no matter what wounds of the past may surface. Listen in for some encouragement as we end this year together.
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