It’s time for another coffee chat with Liz & Sharon - grab your favorite hot beverage, put your feet up, and listen in as Liz and Sharon discuss their thoughts on the most recent Unrefined SHE interviews and answer listener questions!As usual, the conversation covers a variety of topics ranging from their most memorable meals, how they each met their partners, their thoughts on intuitive fasting, and more!Don’t forget to join the conversation yourself by leaving a voice message or reach out at any time by connecting via the Unrefined SHE Instagram account. Enjoy! MENTIONED IN THIS EPISODE

2021 Moon Glow Guide4Rhythms Masterclass: Glow x OhanaBadass Birthers ClubStardust AppRead Your Body AppUnladylike Podcast episode with Jessamyn StanleyUnrefined SHE episode, Empowered Weightloss with Lucia HawleyUnrefined SHE episode, Yoga as Rebellion with Saisha Lacon

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MORE ABOUT YOUR HOSTS:Liz (she/her)  is a chocolate-loving nutritionist, pre & postnatal coach, mom and birth nerd. She is the founder of the online education and lifestyle brand, Liz Winters Wellness and lives in Oregon with her 3 dogs, 2 cats, amazing partner and kiddos.Sharon (she/her) is a homesteading mountain mama, womxn’s sustainable wellbeing educator and coffee enthusiast. She is the founder of theGlowEmporium.com and resides in the mountains of Colorado in a little town called Paonia.This episode is brought to you by Rock n Roots Farm. Beyond organic CBD & herbal products grown and made for you.

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