Today I decide to discuss manifestation. I have had a tricky past with this word because I myself found it hard to believe but I also kept encountering people who thought it was BS. I have dedicated a lot of time to learn the inner workings of manifestation and whether or not it is real. Based on what I have learned, I have decided that I do believe in it but it is hard to pin down without the right tools and information. I talk about the works from Dr. Joe Dispenza, a neuroscientist that has done the research and talks about how meditation can create the life you want, and Dr. Bruce Lipton, a former cell biologist and medical school professor that discusses belief systems and how they rule our reality (and how we can change that). Manifesting can be about creating your dream reality but through the journey, you break through belief patterns we all grew up with and ultimately see the world through a different lens. It takes lots of inner work, consistency, observance, patience, but it all boils down to the intention and choosing to believe in it over and over again.