In this episode, Dr. Thomas Hemingway explains why we gain weight, the current trends and science behind weight gain, WHAT YOU CAN DO ABOUT IT and SO MUCH MORE!

GRAB MY NEW BOOK! https://a.co/d/2Zyzcnf

*JOIN MY THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community

*POWERFUL HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

RECENT KEYNOTE and ALIGN EVENT REPLAY:
REPLAY of the AMAZING ALIGN BREAKTHROUGH Event: 
https://brookehemingway.podia.com/shop

Get your tickets for ALIGN 2025!
https://aligneventslive.com

*GET ACCESS to DR HEMINGWAY by JOINING THE THRIVE COMMUNITY with PERSONAL Q+A LIVE ZOOM CALLS with Dr. Hemingway: https://thomashemingway.podia.com/thomas-hemingway-community

*FREE NEWSLETTER: https://view.flodesk.com/pages/619eb66f117f2e0a9bdc5993

*HEALTH OPTIMIZATION Courses➡️ https://thomashemingway.podia.com

FOLLOW ALONG:

Instagram: https://www.instagram.com/drthomashemingway/

Facebook: https://www.facebook.com/thomashemingwaymd

Twitter: https://twitter.com/doc_hemingway

LinkedIn: https://www.linkedin.com/in/thomashemingway/


DISCLAIMER: https://docs.google.com/document/d/1r3fz8KZE6dVhJHo4V9DHGayU-zmPHtAs31JhokQgJKA/edit?usp=sharing