Grab a glass of wine and your favorite snack and get ready for some laughs! WHY? We definitely did on this weeks episode of Weights, Wine, & Wisdom. Cam and Jess lead an authentic conversation on various topics specific to the critical times we are in. How the structure of routine can give you more freedom and how adding meditation to your life can bring you inner peace. Cam shares her amazing first guided mediation experience that surely will give you the chills. This episode also would not be complete without a discussion on astrology - it's gemini season, baby! Cam talks about the differences between your Sun, Moon, and Rising signs and how it accurately portrays our human experience. Thank you for tuning in and we hope you enjoy this episode as much as we did recording it! Cheers! Show Notes: Frandenim - www.frandenim.com - WWW Episode 06: 7 Habits To A Happier Life