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Unspoken Cancer Truths™

Jenn Cochran

Unspoken Cancer Truths™

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Unspoken Cancer Truths™

Jenn Cochran

Unspoken Cancer Truths™

Episodes
Unspoken Cancer Truths™

Jenn Cochran

Unspoken Cancer Truths™

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Unspoken Cancer Truths™

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I can’t believe we are at the end of 2021! It has been another amazing year of Unspoken Cancer Truths™, and I’m so glad you’ve joined me along the way. In this episode, I’m recapping a snippet of each episode, sharing some of the MOST powerful
Are you prioritizing self-care and your well-being this holiday season? If you’re like me, you’ve probably been spending quite a bit of time on Zoom calls and meetings—so, I did a little research on “Zooming” and the impact it has on overall we
Loss can occur in so many ways, and how we process the accompanying grief is an important step that is often overlooked. That’s why I am so excited to bring you my chat with psychotherapist and grief recovery specialist, Lesleigh J. Tolin, in t
Did you know that depression and anxiety are a common long term side effect of cancer treatment? If you’ve been feeling down, you’re not alone! I’ve been feeling the same way. So when I had the opportunity to be a participant at a Casting For R
In the year between two routine mammograms, an aggressive form of breast cancer had spread everywhere in author Viki Zarkin’s body. The prognosis was bad, but Viki KNEW that she would never give up. Now, 11 years later, she has an amazing story
It is so common for life to turn into a whirlwind of appointments and treatments after a cancer diagnosis. For my guest Belinda Gill, she felt lucky that her ductal carcinoma in situ (DCIS) diagnosis and treatment moved along SO quickly (thanks
You might be surprised to know that I'm not a fan of Breast Cancer Awareness Month (although I do appreciate the support!), but, I am an advocate for being health aware EVERY month, and I'm passionate about empowering people on their cancer jou
I describe higher education as a little like a marathon!  You finish it and feel elated but wow I am never doing that again and yet here I am working on my second masters in public health (and I have completed 3 marathons too ;)) In this week’s
Did you know that you have choices when it comes to treating your cancer? You CAN be in charge of your health and have the personalized care you want! My guest this week, Stacey Tinianov, is a mom, caregiver, and stage 1B breast cancer survivor
No one chooses the cancer journey for themselves, so it’s up to us to make the experience the best we can. Have you thought about what choices you can make to empower yourself and live more fully in the world? In this episode, I’m sharing my th
Are you aware of your family's cancer history? Did you know genetic testing for cancer markers can save your life? I’m diving into these questions with Patient Insights & Advocacy Advisor at the National Ovarian Cancer Coalition, Ilana Feuchter
Are you aware of your family's cancer history? Did you know genetic testing for cancer markers can save your life? I’m diving into these questions with Patient Insights & Advocacy Advisor at the National Ovarian Cancer Coalition, Ilana Feuchter
This week, I’m shedding some light on one of the MOST common Unspoken Cancer Truths: overcoming communication barriers when talking about cancer. Have you experienced this before? In this episode, I’m diving deeper into why communicating about
There are so many research studies out there about the cancer journey, and it can be really tricky to navigate the plentiful information. How can you be sure that you are following advice that is factual and unbiased? In this episode, I’m shari
If you’ve ever been a caregiver, you know how hard it can be to juggle the many support roles you take on for your loved one, along with taking care of yourself (and living your life!). My guest this week, Dr. Erika Michalski, became a caregive
Have you ever felt scared to try something new? I've been there, too! Whether it's a new hobby, exercise routine, or an invitation, finding opportunities to venture out of your comfort zone can not only be positive, but may even turn into somet
The survivorship journey presents its own unique challenges—although your cancer treatments may be done, there are many mental and emotional health aspects of living through cancer that still need to be addressed. This is the speciality area of
Have you ever thought about joining a cancer support group? Connecting with people who are going through similar experiences is so incredibly important for any cancer journey. Not only can you get advice and encouragement, but you can meet amaz
No matter where you are in your life, it’s never too late to find unconditional love. In this episode, author, speaker, and colorectal cancer survivor Larry Indiviglia is joining me to share his inspiring love story with his late girlfriend Gay
Have you ever wondered if you can start a safe yet challenging exercise regimen on your cancer journey? The answer is YES, but, there is a lot to know and consider before you get started. In this episode, I’m sharing stories, personal experienc
More and more people with cancer are living (and thriving!) beyond treatment. How can healthcare providers better meet their needs in a post-treatment world? I’m diving into this question with triple-negative breast cancer survivor thriver and
A special podcast guest is returning for this episode to give us an update about her cancer journey—and I’m so excited to chat with her again. Kelley Lennon is a 37 year cancer survivor whose journey has taken her through 3 cancer diagnoses and
The main goal of the Unspoken Cancer Truths podcast is to provide a space where those impacted by cancer can come to share their stories, and connect with others who share similar experiences. I’ve found that giving meaning to your cancer journ
Your life’s focus and purpose can change quickly after a cancer diagnosis. Reevaluating what matters (and what doesn't) was most important for my guest this week, Andrea Campbell — a speaker, transformational coach, and author of “The Beautiful
Your busy life doesn’t always stop when you are diagnosed with cancer. This is true for this week’s guest, Laura Morrow — breast cancer survivor, nutritional therapy practitioner, and owner of Simply AIP, a subscription food service for women f
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