A lack of self-acceptance can hold you back in every area of your life. It affects your confidence and can prevent you from reaching your full potential.

People with high self-acceptance are more allergic to criticism. They understand that it’s okay to accept themselves while also working for continuous self-improvement.

But what is self-acceptance, really? And why are some people more self-accepting than others? How can it help you, and what can you do to cultivate more of it? Let’s find out.

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