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Ep. 107: 3 Types of Burnout and How to Beat It with Emily Ballesteros

Ep. 107: 3 Types of Burnout and How to Beat It with Emily Ballesteros

Released Monday, 22nd January 2024
Good episode? Give it some love!
Ep. 107: 3 Types of Burnout and How to Beat It with Emily Ballesteros

Ep. 107: 3 Types of Burnout and How to Beat It with Emily Ballesteros

Ep. 107: 3 Types of Burnout and How to Beat It with Emily Ballesteros

Ep. 107: 3 Types of Burnout and How to Beat It with Emily Ballesteros

Monday, 22nd January 2024
Good episode? Give it some love!
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So many are living in a state of burnout and don't even know it! Today I sat down with burnout coach and author, Emily Ballesteros, to find out what causes burnout, how we can fix it, and what so many of us get wrong when it comes to simplifying our lives. Emily has faced burnout as a corporate professional and I have faced it as a busy, work from home mom. Together we discuss our shared experiences even though our lives looked totally different from the outside!


10x Savings Account: https://www.reneebenes.com/save


Emily on Instagram: https://www.instagram.com/emilybruth/


Preorder The Cure for Burnout: https://burnout-management.mykajabi.com/the-cure-for-burnout 



Get full access to The Big Stuff at reneebenes.substack.com/subscribe

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