"Comparison is the thief of happiness" - Brene Brown 

In this week's episode, we spend the first 15 minutes walking down memory lane talking about college alcohol habits. Grape vodka, Four Loko and Natty Ice, Oh My!

We called it: this is the most authentic episode yet, not super organized but we hope you take what you need and leave the rest on our thirteenth  Unsweetened chat. The bulk of our time together, the duo talks about the negativity that comes with unrealistic comparisons. Whether it's the amount of sex you have, or how much money in the bank, comparison is just exhausting. Trying to find a way to define what success means to you and adding some gratitude practices really are helping Tara and Alaina. Give it a try! 

 As our wise friend Megan Nethaway says "Be on your side, not on your case!" 

Link to 80/80 Marriage Book: https://amzn.to/3AQys6Q

Link to Alaina's gratitude journal: https://amzn.to/3k83KQE 

Continue to keep up with us and our episodes by following @unsweetenedpodcast on Instagram, for feedback and questions email us at [email protected] and find the Unsweetened gals on the 'Gram @picysbyalaina and @adventurewithtara.

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