Bullying is a pervasive problem that transcends age, geography, and social status. It manifests in many forms—physical, verbal, emotional, and increasingly, digital. Whether it's in schools, workplaces, or online, the scars left by bullying can last a lifetime, affecting mental health, self-esteem, and overall well-being.
 At its core, bullying is about power and control, often stemming from deeper issues of insecurity and fear. But how do we address this behavior effectively, and what can we do to support those who are affected by it? Understanding the root causes and consequences of bullying is the first step towards creating meaningful change.
 But our journey doesn't stop at understanding and intervention. We'll also delve into the power of empathy and how fostering emotional intelligence can be a powerful antidote to bullying. By teaching and modeling empathy, we can help cultivate a generation that values connection over division and kindness over cruelty.