Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling
Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emot…
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Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling
Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emotional Healing, Spiritual GrowthEpisodes
Jessica Hottle | Christian Life Coach, Spiritual Growth Mentor, Christian Mental Health Coach, Christian Counseling
Untangle Your Thoughts | Trust in God, Hear from God, Mental Health Tips, Negative Thoughts, Relationship with God, Christian Podcast, Emot…
Good podcast? Give it some love!
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Episodes of Untangle Your Thoughts
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“I’m just not good enough.” “I should have known better.” “I’m not worthy of forgiveness.” “I always mess things up.” “I’ll never be able to change.”Behind every one of those phrases, we find a piece of ourselves that feels like it should be
The topic in today's episode has been on my heart for a while because I've been reflecting on what my life might look like had I chosen to continue to make decisions that kept me headed down the same dark road much of my family has traveled. Ma
Every day, when our alarms go off and our eyes open, we begin making decisions. By the end of the day, when our heads hit the pillow to do it all over again, we would have made an estimated 35,000 decisions. But we have to do it, right? The fam
Your childhood, what you have done, what has been done to you, what people have said to you, what people haven’t told you - every one of these sentences when answered holds pieces about who you are; a moment in your life that tried to form you
I hear the pain in my coaching client's words when they say, “I feel like God is punishing me.” Many of the women who go through my programs and coaching one-to-one have been taught a view of God that is vengeful, full of wrath, and all punishm
"Where did that thought come from?" "Why do I think like this?" Have you ever asked yourself those questions? In this episode, I break down how a thought pattern is formed, where we get influence for our thoughts, and offer 3 tips (plus 2 bon
I am very acquainted with this question - if God is good, why am I in so much pain? In this episode, I share my own story of abuse and striving. Through the years, it has been a process of renewing and redefining all the pain I have gone throug
Sometimes we have to be willing to love people from a distance because love doesn’t require proximity, other times we commit to love closely. The depth at which we love will be the depth which we can experience pain. I don't know exactly what
“I don’t know how to process through what I am feeling and struggle with anxiety daily,” a coaching client of mine told me. She continued, “I have been taught my entire life to deny myself, so how do I honor God but also honor who He made me?”
A survivor struggles to bring together two irreconcilable realities - God and abuse. “If God is good then why did this not-so-good thing happen to me?” This is a question we ponder when the pain of what happened feels far from anything good.W
Anger is an emotion that hits hard, has some of the most intense reactions, and can be felt deeply in the body. It doesn’t matter if you are someone who feels their feelings, shoves down their feelings, or has difficulty communicating them; ang
With the fast pace of this world, it’s no wonder we are finding ourselves in a constant state of anxious feelings. We think to ourselves that we will deal with it later until later never comes, and we find ourselves lying awake at night trying
Did you know by the end of the day, when our heads hit the pillow to do it all over again tomorrow, we would have made an estimated 35,000 decisions? That’s a lot of decisions that can come with a lot of feelings - and not all of them are good.
I know how hard it is to forgive. I think the mistake that many have many over the years is by the phrase, “forgive and forget."First, we must understand there is no limit to which we are to forgive. We don’t get to decide who is worthy of fo
I know we don't often say that we need to reconcile with someone, but it is a topic that comes up frequently in my coaching. So if your heart is hurting because someone has hurt you and you're trying to figure out how to move forward with this
Wouldn't life be easier if you could control the people in it? Unfortunately, it's not that simple. Relationships can be messy and difficult, so in this episode, I'm walking you through 5 ways you can handle those relationships through the lens
A proper relationship with yourself starts with a proper relationship with God. If you are always judging yourself by your performance, you will have a horrible relationship with yourself and live under guilt and condemnation. The release of
“I’ll never be good enough.” “I’m not worthy.” “I don’t deserve to be happy.” Do any of those phrases sound familiar? When we make a mistake it’s easy to miss conviction and move straight to condemnation, which creates a cycle of self-hatred. T
As 2023 comes to a close, I want to take a moment and thank you so much for listening! This community continues to grow and I have some exciting things coming up in 2024 including a new membership community where you can feel safe and heard whi
Betrayal, whether it's from a family member, spouse, friend, or co-worker can be devastating. So, how do we find hope?In the new year, I am releasing a biblical study on rebuilding trust. In it, I talk about one of the key stages in rebuildin
Can you remember a time recently when you allowed someone to do or say whatever they wanted to you? Or can you remember a time when you kept someone or something in your life longer than you should have because confronting the problem felt like
Are you stressed right now?It’s easy for us to feel all the expectations from other people and, if we are honest with ourselves, the expectations we place on others to meet our needs this time of the year. However, the most important thing I
I feel like when November hits, we can move into a season of either hurry or rest. The holidays can bring a lot of emotional turmoil or joy and also a lot of preparation and tiredness. When that happens, usually one of the first things to go is
I recently shared in one of my teachings how I heard this phrase, “The body of Christ is the only army that I know of that shoots its own wounded.” To further this statement they added, "We bury people before they are dead." As Christians, we r
If you are currently in a hard or heavy season that feels like it will never come to an end, I hope this episode will be an encouragement to you. During these seasons, the pressure builds and some days it probably feels hard to breathe. But,
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