One Thing Today: Mental Health Resources
One Thing Today: Mental Health Resources
One Thing Today: Mental Health Resources
EPISODE SUMMARY:
With a topic as big as therapy, where do you even begin looking for help? Callie and Dr. Poole share some tips for how to define and narrow down the options you have for mental health resources—whether they’re in-person or online.
For more on how important it is to take care of our mental health, check out the full episode.
If you or someone you know is feeling overwhelmed with stress or thinking about suicide, seek help right away. If someone is in immediate danger, call 988 or go to the closest emergency room. To talk with a trained counselor, you can call the National Suicide Prevention Lifeline anytime at 988 or 1-800-273-TALK (1-800-273-8255).
The views, opinions, and content expressed in this podcast do not necessarily reflect the views, opinions, or policies of Optum.
Visit optum.com for more information about how Optum is helping to create a healthier world.
From The Podcast
Until It's Fixed
Health care in the United States is complex, hard to navigate and doesn’t always work the way it should. The good news: So much has changed over the last few years. Leaders inside and outside of the health industry are rethinking how to deliver care and support to meet all people where they’re at.When it comes to your health, everything is connected. So, taking better care of it needs to go beyond the physical to include mental, emotional, social and spiritual health. And to look at the full picture, health care needs to give more consideration to where you are born, live, learn and work, too. In Season 3 of “Until It’s Fixed,” we’ll talk with thought leaders and advocates working to solve the health industry’s biggest challenges — as well as personal stories from people who live with these issues every day.We’ll have deep conversations about opportunities to make the current system work better for everyone, including talking more openly about the role that gender, sexual orientation, race, income and other areas of your life play in accessing and receiving health care. This is where change starts. Join us on the inspiring journey to create a healthier world — and make health care simpler and more effective for everyone.Join Podchaser to...
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