<p>Just as I was in the middle of an Online class, I found myself wondering why this has always been so hard for me. Why is it often so easy for us to love others but we find this concept of self-love so difficult? Is it because we see the idea of self-love as sort of self-centered and think that loving ourselves is just plain selfish? Or is it easier to love others because we see, for the most part, the best sides of them, whereas we have to see and live with what we may view as the worst parts of us.</p>

<p>I get it, self-love is hard and I used to think the same things, that self-love was just some trendy idea thrown around. But I couldn't be more wrong, I, now believe it’s so important and that life can be so much more fulfilling when you’re happy with the person that you are. And so I thought what better than record something about, as there could be so many who don't get the term Self-love</p>

<p>I will be uploading an episode every day for one whole week, where each episode will be for around 60 seconds to keep it short and sweet and each episode will have that one lesson and one step forward to Self-love, Hoping you take that time for yourselves even after having a busy day. Today is the first episode of  JOURNEY TO SELF-CARE 101.</p> 

<p><em><strong>Major Takeaways:</strong></em></p>

<ul>

  <li> How much joy and happiness we get out of self-love.</li>

  <li>Time to change the words you say to yourself on a daily basis.</li>

 <li>It isn't Selfish,  learning to first love yourself is paramount.</li>

</ul>

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<p><em><strong>Social Media Pages:</strong></em></p>

<p><a href="https://www.instagram.com/anjalichandathisside/?hl=en">Self-Care Page on Instagram</a> - @anjalichandathisside</p>

<p><a href="https://www.instagram.com/anjali.infinity/?hl=en%27">Podcast Page on Instagram</a> - @anjali.infinity</p>

<p>&nbsp;Have a fun week!!! Thanks for listening.</p>