In this episode, we're going to confront the elephant in the room - our limiting beliefs.

Beliefs, especially about ourselves, shape our reality. With nearly 50,000 thoughts a day and a good chunk being negative, it's no surprise that our mindset can become our biggest obstacle. But how can we dream big and achieve our goals if we're constantly being undermined by our own thoughts? In this short 8 minute coaching style episode I dive deep into my own experience and share how you can identify and eliminate self limiting beliefs for good in your life!

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