The email address for Up and Running is for Pro users only. To view this email address and any verified contact information for this podcast, upgrade to Podchaser Pro.

Up and Running receives (Pro only)) total monthly listens and averages (Pro only)) listens per new episode. To view reach data for this podcast, upgrade to Podchaser Pro.

If you're wondering if Up and Running has guests and thus may be open to interview pitches, you'll want to upgrade to Podchaser Pro to unlock the "has guests" indicator which lets you know if a podcast is likely to have guests or not.

To advertise or sponsor an episode of Up and Running, you can expect to pay (Pro only)) to (Pro only)), depending on the placement of the advertisement within the episode. To view more sponsorship details, upgrade to Podchaser Pro.

See the current Apple Podcasts chart rankings for Up and Running by unlocking Podchaser Pro. You'll also be able to see its Spotify podcast charts ranking.

See the current Spotify podcast chart rankings for Up and Running by unlocking Podchaser Pro. You'll also be able to see its Apple Podcasts charts ranking.

With Podchaser Pro's Sponsor History add-on, you can see sponsors on the top 5k podcasts along with their estimated ad spend. Click here to view the top 30 podcast advertisers right now.

Here is the podcast description for Up and Running:

As of Jun 20th, 2024, Up and Running has published 4 episodes.

The latest episode of Up and Running was published on Jul 11th, 2022

Up and Running launched its first episode on Aug 11th, 2020.

The content of Up and Running is not explicit.

Up and Running is created by Mental Compass.

Up and Running belongs to the following podcast categories:

• Education

Up and Running is hosted on Spotify for Podcasters.