Cyndi and Kim had a fabulous time chatting with Dr Peta Stapleton clinical phycologist and queen of EFT (Emotional Freedom Technique) research.  Both learnt new and wonderful things about what EFT can do in your life and had a many questions for her.  Even when the recording stopped the conversation didn’t stop. Peta is a gift to the world, a gift to humanity, listen in to incredible information and life changing actions you can do.  Peta has gifted our audience a sleep tap to help you sleep better, make sure you download the link.  Enjoy learning as Kim and Cynd did.

Dr Peta’s Bio

“Dr. Peta Stapleton is a registered clinical and health psychologist and Associate Professor at Bond University (Queensland, Australia). Peta is a world leading researcher in Emotional Freedom Techniques (EFT or Tapping) and has been awarded many accolades including the Harvey Baker Research Award for meticulous research and the greatest contribution to the field of Energy Psychology. In 2019 Peta was named Australian Psychologist of the Year. She has authored The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body (Hay House), which won Best self-help book in the 2019 Best Book Awards sponsored by American Book Fest, and her latest book is out now – Memory Improvement through EFT Tapping.” 

Quotes

You have the ability to change anything in your life and therefore other people around you will change

You can change your thoughts and that means you can change your reality.

It’s good to have different change techniques at your disposal

We cannot have light  without dark

The best thing after deep change work is to sleep

Talk therapy can go so far but the thought processing changes profoundly with EFT.

Every emotion has a neurotransmitter and neuro hormone associated to it.

Emotions are carried within us and effect cellular activity.

Where you can find PetaFacebook

Website

Twitter

 LinkedIn

www.mindheartconnect.com https://www.amazon.com/author/petastapleton  

https://www.evidencebasedeft.com/sleepbonus

EFT Training www.evidencebasedeft.com

Cyndi O’Meara LinksWebsite-https://changinghabits.com.au/https://thenutrition.academy/Instagram – https://www.instagram.com/cyndiomeara/https://www.instagram.com/thenutrition_academy/https://www.instagram.com/changinghabits_hq/Facebook – https://www.facebook.com/cyndi.lovettohttps://www.facebook.com/changinghabitshttps://www.facebook.com/thechnutritionacademyKim Morrison LinksWebsite- https://www.kimmorrison.com/Instagram-https://www.instagram.com/kimmorrison28/https://www.instagram.com/twenty.8.essential/Facebook- https://www.facebook.com/KimMorrisonTraininghttps://www.facebook.com/twenty8essentials