This is something a lot of people don’t do. It’s more than just a work/life balance, but it’s ALL areas. Are you spending enough time with your family? Are you truly enjoying your recreation time? Are you focusing on your mental health? 

Like a bike, you need to have your wheels in proper alignment and balanced, or you’re in for a bumpy ride. The same is true for your life itself. 

As mentioned in the episode, you can check out the episode where we talk about the importance of routines: