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Uplifted

Uplifted

Claimed
A weekly podcast
 1 person rated this podcast
Uplifted

Uplifted

Claimed
About
Uplifted

Uplifted

Claimed
A weekly podcast
 1 person rated this podcast
Rate Podcast

Uplifted is a podcast and a journey, from stories of adversity to new insights for a better life. Think of it as mindfulness taken off the mat and put into practice. Each short episode begins with a story of a personal challenge that, through awareness, leads to new insights and calmer, more positive ways of responding. So, when people or situations provoke us, we can react less reflexively and more thoughtfully. Elements of meditation, lessons from wisdom leaders, music, interviews, and readings are all part of the mix.

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Podcast Details

Podcast Status
Idle
Started
Jan 12th, 2021
Latest Episode
Jun 10th, 2021
Release Period
Weekly
Episodes
21
Avg. Episode Length
6 minutes
Explicit
No
Language
English
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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