In this episode, Ollie – who now boasts a year without booze – and Cess discuss various topics related to alcohol consumption and abstinence.

They explore the perception of alcohol as a poison among younger generations and the growing view that boozing is bad. The hosts also reflect on their own experiences of sobriety and the positive changes it has brought to their lives.

With Cess screwing on his historian's hat, the conversation then delves into the origins and significance of Lent as a period of abstinence, drawing parallels to modern abstinence movements. The pair ponder the temperance movement and its impact on society, as well as the legacy of prohibition.

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