Plan B: Eating an Elephant
Released Monday, 20th April 2020
Good episode? Give it some love!
Plan B: Eating an Elephant
Plan B: Eating an Elephant
Monday, 20th April 2020
Good episode? Give it some love!
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How do we eat the COVID-19 mental health elephant? One bite at a time.
Centre for Addiction and Mental Health Clinical Psychologist Dr. Katy Kamkar joins Upstream Plan B podcast host Ralph Benmergui to talk about how we strengthen our mental health as we suddenly find ourselves living in isolation.
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