Let's face it, you need sleep and I want to help make that possible for you. Today's podcast is all about sleep conditioning your newborn so they are sleeping through the night by the time they reach 12 weeks of age. I'm sharing all my tips and

Understanding The Stages of Labor and the Complexity of the Cervix

Feb 15th, 2020 40m 44s

Your body does a lot of work to bring a baby into the world. There are specific things that must happen before your baby can be in your arms and Certified Nurse Midwife, Alice Ann is here to share everything she knows about the stages of labor

How to Plan for a Scheduled C-Section and What You Need to Know

Feb 4th, 2020 31m 53s

Chris is back for Part 2 of the podcast. There was so much information to cover in Part 1 (be sure to check it out) that we needed to make today's episode all about scheduled c-sections. Surgical births happen and the more knowledge you have go

Epidurals, Spinal Blocks & Emergency C-Sections with Chris Duvall, Air Force Veteran and CRNA

Jan 29th, 2020 49m 51s

They say the most predictable thing about childbirth is how unpredictable it can be. It's true and emergencies do happen and we are here to make sure you are ready for them before you go into labor and delivery. Meet Chris Duvall, Mississippi

Exploring Another Love: Craft Beer + Royal Bliss Brewery

Jan 18th, 2020 28m 15s

Today we sit down with Gianni Masciopinto, beer lover, yoga instructor, pure optimist and Director of Marketing and Sales for Royal Bliss Brewing Co. Gianni takes listeners inside the brewery and inside the masterminds behind this amazing drea

How to Ensure Your Breastfeeding Journey is off to a Strong Start - With Lake Norman Breastfeeding Solutions

Jan 9th, 2020 40m 19s

Today we talk with Carolyn Honea, IBCLC and Athena Catacalos, Birth Doula & CLC with Lake Norman Breastfeeding Solutions. Join us as we spend some time revealing the steps to a solid breastfeeding foundation and bust some common breasfeeding m

Trailer

Episode 1

Dec 22nd, 2019 2m 7s

Welcome to our Uptown Doula podcast trailer! I dedicated this episode to share with you why I decided to start a podcast and what you can expect from listening to us each month. Look, we understand first-hand how hard it is to bring a baby hom