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Lisette Zounon
#upYourConfidenceEpisodes
Episodes of #upYourConfidence
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In this enlightening episode 49, we delve into the complexities of body image issues and their profound impact on our confidence. As we continue on the series on what rob our confidence . We discuss how societal standards and media representat
In this insightful episode 48, we dive deep into the journey of becoming an exceptional Chief Technology Officer (CTO). Our esteemed guest, Adelina Chalmers shares wisdom on what it takes to transition from an engineer to a CTO. We explore the
Excited to share with you all the latest episode of the #upYourConfidence on episode 47 , we have the second episode of the "What Robs our Confidence" podcast series, we delve into infertility and its profound impact on confidence.We're diving
Welcome back to the UpYour Confidence Podcast with host Lisette Zounon, where Episode 45 continues our series on "What Robs Our Confidence," focusing on the societal pressures that impact our self-assurance.You will learn the following on this
In episode 44 , we kick off the first of the "What Robs our Confidence" podcast series, we delve into the critical topic of self-love and its profound influence on women's confidence.February, known as the month of love, presents the perfect o
Join me as we delve into the powerful trifecta of Manifestation, Affirmation, and Action, guiding you to unlock your highest potential in every area of your life.Here's a sneak peek of what to expect:🔮 Manifestation Magic: Explore the incred
In this episode 42, Lisette explores the power and quest of belonging. . From personal stories to expert insights, discover the power of belonging can not only elevate your personal and professional life but also strengthen your relationships
In this uplifting episode 41, Lisette explores the multifaceted power of gratitude. From personal stories to expert insights, discover how being thankful can not only elevate your personal and professional life but also strengthen your relation
In this touching and deeply personal episode, I delve into my own experiences with grief, having recently lost my father and uncle in the last three months. Everyone has their unique way to deal with grief. For some, it's sorrow and mourning, b
In this profoundly important episode of the “Up Your Confidence” podcast, Your host Lisette, will delve deep into the lived experiences of Black women in corporate America, a journey often marked with challenges that encompass stress and post
In this groundbreaking episode of the "Up Your Confidence" podcast, we delve deeply into the multifaceted journeys of Black women navigating the Corporate America landscape. With you host, Lisette, you are guided the various stages of the life
In episode 37, In this month's episode, Lisette sits down with her dear friend and mentor, Nancy Bateman, as we dive deep into the discussion on planning for your "half time" – the transition into retirement, and how you can not only survive bu
In episode 36, In this month's episode, we will be diving deep into the importance of self-love and giving space for women to strengthen their mental health.Join me, your host Lisette, as we explore these essential topics that can transform o
In episode 35, with my guest Limor Bergman , we discuss career planning and coaching for women looking to elevate their career. Limor shares her experience as an Engineering Manager and now as an executive coach for women. You will learn t
In episode 34, with my guest Apriel Biggs , we discuss how to bring humanity back to our workplace through our leadership.Apriel is truly inspiring and provides some insightful nuggets on how to create boundaries, define our spiritual practice
In episode 33, with my guest Juliana Leamen, We discuss her work and the intention behind her book release.Juliana gives us insight on how to release weight after 40 as most women enter menopause.You will learn the following:1- Why Fat is o
In this episode 32, Lisette is sharing her proven strategies on finding gratitude in the new year by retrospective on 2022 goals and objectives, then resetting expectations for the new year 2023.Lisette shares her perspectives on resolutions
In episode 31, we are going to discuss how to create micro moments of joy to ensure you can fight stress, anxiety and stress.Lisette in this episode gives us why creating micro moments of joy regularly can increase your mood, and in turn mak
In episode 30, we are going to discuss how to deal with S*, Stress, shit , in total S word. We are going to understand what triggers our stress, how to deal with stress and what impact stress can have on our body and health.Lisette in this ep
In episode 29, we are discussing the Woman King movie. A historical epic inspired by the true events that happened in The Kingdom of Dahomey, one of the most powerful states of Africa in the 18th and 19th centuries. The kingdom Dahomey is curre
In episode 28, we are going to deep dive on how to leverage your confidence for greatness. When We think about greatness, the person that embodies it all is Serena Williams.Lisette in this episode gives us insight on Serena's career and her c
In this episode 27, We are talking about the power of patience. In this microwave society and fast moving train that we are all on, no ones have time to be patient to see their goals and dreams come true. In this episode Lisette is sharing why
In this episode 26, We are discussing why it is crucial to know your worth and how your sefl worth is tied to your confidence and success in life.You will learn from Lisette :Your self worth determines your network and your net worth.What
In this episode 25, We are discussing about Team and Team dynamic. I am sharing the best characteristic of being a good team player in your personal , professional and social life.You will learn the following in this episode:The three Cs of
In This episode 24, I am sharing a special mother day celebration theme on Invest in yourself . It is crucial to make yourself the main asset of your life and invest in yourself.You will learn from Lisette :The three motivatorsHow to fin
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