Hey guys. I know some are struggling with the vegan diet or have become frustrated with not loosing weight on a vegan diet. I've said many times that just because you embrace a vegan diet doesn't guarantee weight loss. I believe the vegan life

I"m Back! Let me reintroduce myself

Mar 28th, 2020 3m 26s

I'm back new. The show has a new new name and clearer focus for the show. So welcome back to the previous listeners and hello to to the new.--- Support this podcast: https://podcasters.spotify.com/pod/show/urbanblackvegan/support

50 yrs old, vegan bikini competitor | Renee Winter

Mar 4th, 2019 1h

50 yrs old, vegan bikini competitor Renee Winters, Joins me on the podcast to talk about her health and wellness journey. Renee aka @veganSOULsista converses about family to clients. How she navigates relationships socially and professionally a

My 150+ lb weight loss Journey ...Dr. Matteel Jones

Feb 26th, 2019 57m 6s

Listen to my conversation with my first cousin Dr. Matteel Jones. Her physical transformation is only part of her story. This is a conversation about transformation, determination and the power within....Be inspired....I wasFollow Dr. Jones

From Fat to Fit. My vegan journey.

Feb 19th, 2019 24m 52s

I wanted to take a moment to share my personal story. It all started in 2011 and it's been interesting. My journey from fat to fit and all the twist and turns along the way. I think it's important to know what motivated me then and continues to

Dr. Ruby Lathon

Jan 28th, 2019 46m 50s

Dr. Ruby Lathon, Featured in the documentary "What The Health". Chats with me about her road to veganism. Why she decided to step out and share her story and what continues to fuel her drive. Dr. Lathon also talks about her upcoming book and re

Raising My Baby Vegan (challenges & triumphs) A conversation with Jai Reed

Jan 22nd, 2019 42m 12s

Recently I was asked if babies should be vegan. iI responded, Yes. Babies are born vegan. But I thought it would be good to speak directly to someone doing it in real time. Jai Reed's son has been vegan since birth. Jai shares her story of navi

Dr. Kimberly Rogers.... Mom, Wife, Physician and Plantbase

Jan 13th, 2019 52m 28s

I'm kicking off my series of conversations with black plantbase Docs with this new episode. Veganism has skyrocketed in 2018. But the many voices of black plantbase docs are seldom heard. That changes now starting with Caribbean born Dr. Kimb

Vegan Body Builder (The Vegan Monk)

Dec 23rd, 2018 24m 6s

Listen as I chat with The Vegan Monk. Father, Husband and Pro Vegan Bodybuilder at the age of 49. Listen as TVM shares his journey to veganism via meditation. How he discovered bodybuilding after 40. And the profound effect he has had on his fa

Black is The new Black

Dec 1st, 2018 14m 5s

Welcome to the inaugural episode of URBAN BLACK VEGAN /Think about that! I'll layout the what the show will be about. Why is the show called Urban Black Vegan? a lil' about me and other vegany stuff.--- Support this podcast: https://podcast

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